youthfoutain

Well, the Thanksgiving is finally over and I feel so tired from all the eating. I don’t want to eat but I did. Boo me. I feel so bad and I think I gain a couple of pounds from eating but I think I’ll work it out today. I’m trying not to gain weight but oh boy I just couldn’t help it. I feel so bad. I’m going to be good again. I will not eat after this turkey thing.

I drink a bit of a cocktail today and I feel great. I think that the drink really calm me down and help me settle down. I usually feel very calm and go to sleep like a baby whenever I drink it. I am a bit hyper and I think some cocktails drink is exactly what I need. I feel great today. I feel very energetic. I am calm and ready to do my work. I think that alcohol is great for someone like me who needs to calm down once in awhile. I’m way too hyper for my own good. I like to feel relaxed. I think that it just loosen your inhibition but warning though you can make really funny judgment when you’re not on it. I for once do not like to drink to the point that I’m drunk but just a mixture of good cocktails to satisfy my need for the fun during the holiday. I’m so overwhelmed by all the things I have to do this holiday that I really needed a good sleep and I did. I love to mix stuff at home. It is so much fun to be mixing stuff at home.

I read on the News that someone woke up from the coma because he heard his mother voice. He was an Iraq soldier. He was sick but then he woke up which is a great thing. I think that it’s hard to wake up once you’re in a coma but then he woke up.

There are people that never wake up once they’re in a coma. I think that’s hard for you to wake up once you’re in a coma because once you’re in  a coma state no one can help you. I think that you should try everything to make people wake up from coma. You should try to talk to patients to see what it can do for them. It’s a rare case but if he wokes up then that’s a blessing for him and his family. I think that you should be able to live your life and be happy and being in a coma is just not the best thing in the world. When people are in a coma they tend to lose their mind and everything else. I think being in a coma is a dangerous thing.

You should try everything that you can to try to communicate to people that are in a coma so that they can wake up or even feel you. I think that it helps sometimes if they feel like they have a reason to wake up. I think that you can try to communicate and you can see the result.

My dad made the turkey and I had some but it’s not the best thing in the world. I’m not a turkey fan but I ate it anyway. I had it with mashed potatoes, cranberry, gravy, and corn. It was great that he did it but I was looking for something more. I was going to not eat it at all because I’ve been on a diet and I’ve tried to exercise but oh well. I’ve been a bad girl. I ate the turkey.

I think that from now on I’m going to try to stay away from meat. I don’t like meat. I love animal and I’m trying to be a vegan. I really want to just eat vegetables only. I think that eating vegetables will make you healthier and wiser. I’m going to try hard to not eat meat this year. Meat is not a good thing you know. You get a lot of animal poison and everything else. Animal is dirty sometimes because of their diets. I suggest that we try to eat less animal meat so we can have better health. Animal meat is really bad because there is so much poison  in it. I think that we should try to better our health. I for once will try to cut down on meat. I don’t even like the way we cut down the animal for foods.

I have a headache today. I’m bound by my problems again. I can’t beleive how much problems a person would encounter in her lifetime. I think I’m going to have so much pain from all of these problems. I think that emotional or psychological problems eventually turn into physical problems.

I have to stop thinking about these problems. I’m so bound by so many problems. I wonder sometimes why God had gave us free will because a lot of people don’t utilize it very well. I have had the problems in life. I live with a whole bunch of nuts. I’m very disappointed in my life right now. I’m almost thirty and I’m very disappointed. I just want to have some peace and quiet with my dogs. I’m truly sad by all of these phenomenal in life. I wish that life could be better one day. I guess Oprah Winfrey has to do a lot in her life too. She’s now very wealthy. It’s tough in life isn’t it. Even your parents are the witch sometimes. I just wish I didn’t have to go through this all of my life. I just wish things could be better for me.  I think I have to forget about all of these problems before it gets to me.

It’s Thanksgiving and you have to becareful not to get too much sugar in your system or else you could end up at the hospital. Yes! You should avoid all the cookies and sweets cakes. They’re not your friend this season. Don’t eat sweet and you’ll be fine. Also stay away from meat fats like skin and pork or else you can run into problems too. Yes, they are no good for you.

You can also check on your gluscose level throughout the day to see if it’s still normal. You can monitor it so that it doesn’t get out of control. Monitor your gluscose regularly so that you don’t get keto acidosis. Do stay away from milk shake and all of that. You should eat plenty of fruits and vegetables and drink tea and water. Stay away from sodas, juices or else your glucose level will rise very high. You should eat fruits that don’t have high sugar content either. You should also not drink coffee because it has high sugar content. It’s best to eat lightly thoughout the holiday. Turkey is ok because you won’t get too much sugar over it. You should always eat at home before going to party so that you don’t get really hungry and you can survive the temptation. Eating is hard around the holiday with so many yummy thing. So becareful and eat good and you won’t have any problems.

I’ve been doing some cardio and it’s working. I do get lazy sometimes and some day I’m tire and don’t want to work out. I have a fully belly today when I’m suppose to do my routine again. I’m trying to let it down and then I’ll go and do some cardio again.

I think I’m addicted to this kind of workout. Anyhow, I think that you just have to work hard at maintaining your body. I for once have a very slow metabolism and seem to gain weight very easily. I don’t like to gain weight at all. I think that you have to learn how to be discipline to be in shape. For me I was always struggling with major hormonal problems and never seem to get my weight under control. I have so much problems getting to my desire weight. I have exercise furiously but it’s so frustrating with everything not being that efficient. I can work out but it doesn’t mean I’ll lose anything. I’ll just gain everything back. Some people are so lucky they don’t even have to workout adn they’re always skinny and good looking. Anyways, I saw this one girl who ate everything and she’s always skinny. My entire family eats a lot but they’re still skinny. It’s just not that fair for me. I’m so mad.

I’ve been working out the last couple of days and my health is like superman now. I learned that cardio workout is the best for me. It made me feel very strong and I have hundred of energy left. I have so much energy now that I feel like I can fly. Before I used to not workout a lot and I was very weak. I was so tired that I couldn’t even finish a long blog but that’s not how it’s like now. I’m now like superwoman.

I have so much energy thanks to my running and jumping around. I think that cardio workout is the best because it clear out your heart and make it so strong that you will not have problems with heart later on. I think that I will continue with my cardio workout. I have this strong energy that enable me to write 1000 blogs a day.

I feel great and I feel like I’m able to go out and do anything on my own. I love this great new health that I have. The strenght that my workout give me is so great. I think that I would want to spend at least 2 hours per way just to stretch and do cardio. I think cardio is the best way because it makes you feel like you’re getting quicker and strengthening workout is great too because it make you gain a lot of strength. Happy workout everyone.

I think it’s healthy to kind of get rid of waste in your colon once in awhile. I think that getting rid of bacteria overall is good for your health. I do try it once in awhile. Before I did try to clean out my colon and I almost ruin my intestine because I took too much of it. I guess I didn’t pay attention. Oh, well. I guess I better be careful this time. How horrible it is to have your intestine not clean out at all. I think that once in awhile we can clean out our intestine to get rid of old waste and then to give some room for newer stuff. I personally think that having your colon cleanse is important so that you don’t have to be so full of waste in your body.

You can try milk if you are not tolerant to it and it works like a natural flusher to flush everything out. You can also try to use colon cleanser to clean everything out. You can also avoid having intestine problems by exercising and doing ab workout to strengthen  your abs. I don’t think that there are a lot of problems with colon cleaning. It’s pretty safe if you don’t over do it. You can go to gnc and get plenty of stuff there. You can also use milk of magnesia to get rid of your problems.

I seem to gain weight very easily and lose it very easily too. Why is this? When you eat little you still gain weight. I really hate how my body is. I gain weight too quickly and would like to gain less weight. I think my metabolism is all screw up. I would like to have a better and faster metabolism. I don’t think that my metabolism is all that great right now. I would like to make myself gain less weight but it looks like no matter how hard I try I’m still gaining weight too much. I’m not like fat but it’s just I’m not all thin either. I want to be all thin and not gain so much weight.

I try everything but I still have weight issue. This is really bad for me. I wish that I could go out and have more fun but it looks like I’m just busy working and my health is up and down. I think that I really need to get to the doctor for a checkup. I have always had problems since I was a kid. I don’t know why but weight is such a bad issue for a lot of us.

The holiday is here and that means eating is here too. We will be tempted with many sugary dishes and gravy but don’t be too quick in eating everything that you see or else you can’t fit into that New Year’s dress. Eat the right thing. Pick the fruits and vegetables and the lightest thing on the menu.

I would avoid all the cookies, butter, red meat, gravy, and spreading. You can choose nice cocktails, fruits, and vegetables. Stay away from  milk shake and ice cream. Don’t be afraid to say “no” either. A “no’ is a “no.” Go to party with a full stomach so that you won’t feel like eating everything that you see on the table. Don’t go hungry. Drink a lot of water before you go so that you can feel full so that you won’t eat everything that you see. I try to not go to many party so that I’m not tempted to eat. I won’t have that much fatty foods at home so I won’t be reaching for it.